For some, a higher dietary or supplemental intake of zinc and potassium will sufficiently support their testosterone and androgen status, while others may be offered hormonal support by their practitioners, which works in part by reducing zinc and or potassium loss. Both, the primary hormone precursor pregnenolone, as well as the secondary hormone precursor DHEA will help maintain better zinc and potassium levels, however only an individual assessment, and tolerance, will best determine which treatment approach to follow... Full Text

Manganese may help with some symptoms of Parkinson's disease such as muscle rigidity and twitching...
Research shows that phytosterols such as beta-sitosterol may help normalize the function of natural killer cells and T-helper lymphocytes...
Iron deficiency may be suspect with some forms of ADHD. 84% of children with ADHD were found to have abnormally low levels of ferritin...
A high intake of B Vitamins can trigger heart palpitations, HBP, major complications in patients with congestive heart disease...