Increased stress-coping abilities frequently require single B-Vitamins, and minerals or trace elements such as calcium with Vitamin D, magnesium, chromium, or even copper, at dosages that have an overall calming effect without depressing thyroid, adrenal, or cardiac functions too much. To help cope with extra stressful situations through a non-drug approach, stress-coping reducing remedies such as tryptophan, l-tyrosine, taurine, GABA, or St. John's Wort may be considered... Full Text