So with the exception of the first category, using a standard calcium and magnesium approach to treat insomnia - even if it did help initially - would have negative long-term consequences. In addition, those patients who are deficient in both minerals frequently require a calcium magnesium combination that is different from the standard 2:1 ratio, since one of the two minerals is invariably more deficient than the other... Full Text

Manganese may help with some symptoms of Parkinson's disease such as muscle rigidity and twitching...
Research shows that phytosterols such as beta-sitosterol may help normalize the function of natural killer cells and T-helper lymphocytes...
Iron deficiency may be suspect with some forms of ADHD. 84% of children with ADHD were found to have abnormally low levels of ferritin...
A high intake of B Vitamins can trigger heart palpitations, HBP, major complications in patients with congestive heart disease...