As is the case with other sweets - anything beyond a casual consumption of chocolate will result in reduced, not improved health, without even going into some more immediate health concerns that some individuals experience from consuming chocolate, such as allergic reactions, chronic mucus sinus problems, heartburn, esophageal reflux, kidney stones, fibrocystic breast disease, migraine headaches, or aggravated PMS. Nevertheless - in moderation - chocolate can certainly be the Sinful Delight it was meant to be!... Full Text

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A high intake of B Vitamins can trigger heart palpitations, HBP, major complications in patients with congestive heart disease...