In practice, not all cases are that straightforward. The following example presents the chemistry of someone who experienced severe muscle cramps in his quadriceps within only a few minutes on an exercise bike. It also demonstrates a seemingly possible - but in the long-term incorrect - interchangeability of similar-acting minerals :... Full Text

Manganese may help with some symptoms of Parkinson's disease such as muscle rigidity and twitching...
Research shows that phytosterols such as beta-sitosterol may help normalize the function of natural killer cells and T-helper lymphocytes...
Iron deficiency may be suspect with some forms of ADHD. 84% of children with ADHD were found to have abnormally low levels of ferritin...
A high intake of B Vitamins can trigger heart palpitations, HBP, major complications in patients with congestive heart disease...