Outside of testing intracellular levels, there is no easy answer as to whether a patient should supplement only calcium, only magnesium, or both, and if a Cal-Mag formulation is used, what the ratio should be. Serum calcium tests are of no benefit since serum calcium is pretty well fixed, with dietary changes having little impact on its value... Full Text

Manganese may help with some symptoms of Parkinson's disease such as muscle rigidity and twitching...
Research shows that phytosterols such as beta-sitosterol may help normalize the function of natural killer cells and T-helper lymphocytes...
Iron deficiency may be suspect with some forms of ADHD. 84% of children with ADHD were found to have abnormally low levels of ferritin...
A high intake of B Vitamins can trigger heart palpitations, HBP, major complications in patients with congestive heart disease...