HealthMap

Intracellular calcium - connections

-> Intracellular calcium

• Copper, Potassium - Increases (Level: higher; Manner: synergistically)

Intracellular calcium ratio - connections

Intracellular calcium ratio ->

• Increases Risk: Calcification (Timing: eventually)

-> Intracellular calcium ratio

• Manganese, Nickel, Phosphorus, Vitamin C, Zinc - Increases (Level: low; Timing: eventually)

Calcium supplementation - connections

Calcium supplementation ->

• Achieves: Calcium absorption (Range: 30-40%; Independence: regardless of solubility; Scope: most types)
• Increases: Calcium absorption (Dose: 300-500 mg; Frequency: throughout the day; Condition: as needed; Population: unable to absorb 1,000+ mg in one meal)
• Increases Risk Of: Cardiovascular disease (Certainty: might; Year: 2012; Claimant: New Zealand researchers)
• Is Timed For: Sleep (Dose: largest single dose of the day; Time: evening; Reason: calcium requirements greatest during sleep)
• Prompts Update To: Physician guidelines (Year: 2012)
• Worsens: Low stomach acid (Amount: large; Condition: without proper analysis)

-> Calcium supplementation

• Physician guidelines - Discourages (Amount: extra)
• Chelated Calcium - Requires Less (Amount: least; Purpose: meet patient requirements)
• New Zealand researchers - Studied (Year: 2012)