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Dr. Ronald Roth Acu-Cell AI

Dietary Boron in Legumes

Yes, legumes do contain dietary boron.
Beans, along with other legumes, provide varying amounts of this trace mineral, though the exact concentration depends on the specific type of bean and the boron content of the soil in which it was grown.
Plant foods in general—including legumes, nuts, fruits, and vegetables—are considered the primary dietary sources of boron.

AI-generated in the approach of Dr. Ronald Roth. Not his own words.

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Connections

Boron - connections

Boron ->

Affects: Calcium and magnesium uptake (Typical relevance: not average; Condition: unless supplemented)
Benefits: Menopausal symptoms (Polarity: not; Certainty: seem)
Causes: Calcification (Level: excessive; Modality: potential)
Changes: Calcium/magnesium ratio (Level: excessive; State: high_calcium_low_manganese)
Has: Testosterone-like properties (Attribution: other researchers; Certainty: claim)
Has: Estrogen-like properties (Attribution: some researchers; Certainty: believe)
Has: Estrogen-like properties, Testosterone-like properties (Evidence: most studies)
Increases: Calcium, Magnesium (Aspect: retention; Evidence: Dr. Ronald Roth's trials)
Increases: Cognitive performance (Evidence: research studies)
Inhibits: Manganese
Is A: Macronutrient (Essentiality: essential; Scope: higher plant forms)
Is Essential To: Humans (Modality: could; Timing: in the future; Evidence: some indications)
Is Essential To: Human health (Polarity: not; Designation: official; Timing: at this time)
Is Found In: Multi-mineral formulations (Quantity: many; Timing: now)
Lowers: Manganese
Lowers: Manganese (Tradeoff: calcium and magnesium retention; Evidence: Dr. Ronald Roth's trials)
Promotes: Bone metabolism (State: healthy; Context: osteoporosis treatment)
Raises: Plasma estradiol (Attribution: some researchers)
Supports: Calcium (Certainty: may; Condition: chronically low calcium)
Supports: Magnesium (Certainty: may; Condition: chronically low magnesium)
Treats: Osteoporosis (Modality: can; Role: addition; Effectiveness: effective)
Treats: Other condition (Restriction: only; Condition: congestive liver disease resulting in high manganese and calcium and magnesium depletion; Assessment: justified)

-> Boron

Brand - Contains (Amount: lesser)
Brand - Contains (Amount: none; Alternative: or)
Congestive liver disease - Justifies (Restriction: only; Purpose: any other condition; Condition: high manganese causing calcium and magnesium depletion)
Congestive liver disease - Justifies (Restriction: only; Purpose: osteoporosis; Condition: high manganese causing calcium and magnesium depletion)
Higher plant forms - Require (Essentiality: essential)
Boron trials - Studied
Calcium, Magnesium, Vitamin D - Synergizes With

Legumes - connections

Legumes ->

Is A: Complex carbohydrates
Is A: Food groups (Members: peanuts, soybeans, all other beans, peas, lentils)
Source Of: Magnesium

-> Legumes

Beans, Lentils, Peas - Is A

Beans - connections

Beans ->

Causes: Bowel irritation (Frequency: common)
Contains: Vitamin C (Amount: very little; Exception: sprouted)
Has: Potassium / sodium ratio (Degree: highest)
Is A: Legumes
Provides: B vitamins (Typical: true; Scope: all)
Source Of: Nickel

-> Beans

Crohn's disease - Requires Avoidance Of

Which legumes contain high amounts of folate and B vitamins? What food source legumes beans contains high dietary molybdenum? Do red kidney beans provide plant-derived boron? Can dietary lectin kidney bean phytohemagglutinin be toxic? What active compound in green coffee beans aids weight loss? Does green coffee bean extract contain chlorogenic acid? Do avocados and legumes contain bioavailable boron? Does peanut butter provide dietary boron? Can high lectin intake in beans cause intestinal irritation? What plant food combination rice and beans provides complete protein? What silica food source green beans provides bioavailable OSA? What food item soy beans lentils provides nickel? What food source legumes contains bioavailable nickel? What essential amino acid threonine is balanced in legumes? What food group nuts legumes provides dietary nickel? Does sprouting legumes increase vitamin C synthesis content? What food item nuts seeds legumes contains natural nickel? Does soaking seeds and legumes reduce phytic acid content? Which dark leafy green is a rich source of magnesium? Can excessive vitamin D cause kidney stone formation?

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