HealthMap

Sugar intake - connections

Sugar intake ->

• Causes: Bone loss (Mechanism: chromium lowering; Prominence: major; Recognition: overlooked; Prevalence: Western societies)
• Depletes: Vanadium (Amount: excessive; Degree: lesser; Tendency: present)
• Depletes: Chromium (Amount: excessive; Tendency: present)
• Increases: Chromium loss (Amount: excessive; Prevalence: Western societies)
• Lowers: Chromium (Prominence: major factor; Prevalence: Western societies)

Simple sugars - connections

Simple sugars ->

• Affects: Mood (Comparison: more than many other dietary factors)
• Affects: Hyperactivity (Comparison: more than many other dietary factors; Certainty: disputed by some experts)
• Applies To: Complex carbohydrates, Refined carbohydrates (Polarity: negative)
• Associated With: Cardiovascular disease with coronary artery blockage (Intake: high)
• Associated With: Cellulite (Intake: high; Condition: high_estrogen)
• Avoided For: Hyperactivity
• Avoided For: Yeast infection / Candida vulvovaginitis (Scope: all)
• Contributes To: Cardiovascular disease (Degree: much bigger; Comparison: fats)
• Contributes To: Strokes (Degree: much bigger; Comparison: fats; Type: ischemic)
• Increases: Triglycerides (Intake: high)
• Increases Risk Of: Pancreatic cancer (Minimum: 50%; Maximum: 90%; Attribution: Swedish research; Date: 2006; Comparison: complex carbohydrates)
• Is A: Dietary trigger, Simple carbohydrates
• Prolongs: Recovery time (Modal: may; Maximum: several hours; Condition: normally functioning immune system)
• Prolongs: Recovery time (Modal: may; Minimum: several days; Condition: weak, inefficient, or overactive immune system)
• Promotes: Chronic sinus headache (Susceptibility: prone individuals; Recurrence: recurring)
• Promotes: Headaches (Susceptibility: prone individuals; Type: viral; Recurrence: recurring)
• Promotes: Low blood sugar headache (Timing: before bedtime; Manifestation: upon waking; Certainty: may)
• Reduces: Germanium (Aspect: levels)
• Triggers: Acne (Population: acne_prone_individuals; Scope: all)
• Weakens: Immune system (Susceptibility: prone individuals)
• Worsens: Fatigue (Intake: high; Polarity: avoid)

-> Simple sugars

• Xylitol - Substitutes For (Condition: tolerated)

Sugar - connections

Sugar ->

• Associated With: Gout (Intake: high)
• Causes: Blood sugar disorders, Cardiovascular disease, Immune system disorders, Impaired phagocytosis, Inflammatory conditions, Insulin disorders, Leukemia, Mood disorders, Obesity, Osteoporosis, Tooth decay, Yeast infections (Alternatives: contributes_or_aggravates; Certainty: well_known)
• Contributes To: Osteoporosis (Importance: major; Recognition: overlooked; Location: Western_societies)
• Creates: High copper/low chromium ratio (Level: high; Source: chocolate)
• Depletes: Essential nutrients (Certainty: well_known)
• Increases: Osteoporosis (Level: high; Aspect: risk)
• Increases Requirement For: Chromium (Level: high; Source: chocolate)
• Is A: Simple carbohydrates
• Is A: Stimulants (Intake: excessive)
• Not Recommended For: Compromised immune system, Normal immune system (Forms: white and brown)
• Worsens: Sleep starts (Intake: excessive; Certainty: known)
• Worsens: Acne, Acne-like skin eruptions (Source: chocolate; Certainty: most_certainly)

-> Sugar

• Processed chocolate - Contains (State: added)