HealthMap

Vitamin B-Complex - connections

Vitamin B-Complex ->

• Aggravates: Anxiety, Insomnia, Stress disorders (Certainty: may; Population: younger_hormone_driven)
• Aggravates: Nervous conditions (Certainty: may; State: existing; Population: younger_hormone_driven)
• Aggravates: Bile acid-related complaints (State: preexisting; Level: high)
• Benefits: Interstitial cystitis (Certainty: may; Amount: extra; Association: low_potassium)
• Benefits: Benign enlarged prostate (Certainty: may; Amount: extra; State: benign)
• Benefits: Cirrhosis (Certainty: might; Degree: mild; Benefit: mild; Population: younger; Timing: diminishes_with_age)
• Benefits: Iron/manganese-storage medical condition (Certainty: might; Level: high; Benefit: mild; Population: younger; Timing: diminishes_with_age)
• Benefits: Hepatitis (Certainty: might; Scope: some_types; Benefit: mild; Population: younger; Timing: diminishes_with_age)
• Benefits: Migraine headaches (Certainty: might; Type: classic; Benefit: mild; Population: younger; Timing: diminishes_with_age)
• Benefits: Total cholesterol, Triglycerides (Condition: low_level)
• Causes: Burning muscles, Digestive problems, Headaches, Nausea (Amount: excessive; Scope: some)
• Causes: Muscle tension (Amount: excessive; Scope: some; Degree: increased)
• Causes: Nervous energy (Certainty: may; Amount: mega_dose; Frequency: regular; Timing: eventually; Comparison: hyperactive_child)
• Causes: Anxiety (Certainty: may; Amount: mega_dose; Frequency: regular; Timing: eventually; Population: healthy_individuals)
• Causes: Restless sleep (Certainty: may; Amount: mega_dose; Timing: later_in_day)
• Causes: Suicidal episodes (Certainty: potential; Degree: greater; Population: prone_women; Condition: low_estrogenic_depressive_PMS)
• Causes: Muscle tension (Intake: excessive; Course: chronic; Modal: can)
• Causes: Burning muscles (Intake: excessive; Modal: can)
• Complicates: Congestive heart disease (Certainty: can; Amount: overdose_or_high; Degree: major)
• Contraindicates: Ovarian cancer, Testicular cancer (Amount: high; Degree: totally; Association: very_high_cellular_zinc_or_potassium)
• Helps: High-estrogenic PMS (Certainty: may; Symptoms: volatile_angry_moods)
• Improves: Memory, Mood, Stress-coping ability (Amount: at_or_moderately_above_RDA_DRI)
• Increases: Potassium, Zinc (Amount: high; Duration: lengthy; Effect: retention; Degree: major)
• Increases: Stress (Amount: higher; Effect: inducing; Condition: low_cardiac_output_or_low_zinc_potassium)
• Promotes: Weight loss (Amount: higher; Condition: low_cardiac_output_or_low_zinc_potassium)
• Raises: Total cholesterol, Triglycerides
• Stimulates: Sluggish metabolism (Amount: higher; Condition: low_cardiac_output_or_low_zinc_potassium)
• Supports: Food-to-energy conversion, Hemoglobin formation, Nervous system function, Red blood cell formation (Amount: at_or_moderately_above_RDA_DRI)
• Supports: Carbohydrate metabolism, Fat metabolism, Protein metabolism (Amount: at_or_moderately_above_RDA_DRI; Polarity: positive)
• Triggers: Heart palpitations, High blood pressure (Certainty: can; Amount: overdose_or_high)
• Worsens: Chronic bladder infections, Inflammatory gallbladder disease, Ovarian cysts, Painful menstruation, Prostatitis (Certainty: could; Degree: quite; Predisposition: prone; Mechanism: zinc_potassium_retention)
• Worsens: Low-estrogenic PMS (Certainty: may; Amount: larger; Type: depressive)

-> Vitamin B-Complex

• PABA - Member Of
• Sluggish metabolism - Suits (Amount: higher; Frequency: on_average; Condition: low_zinc_potassium_no_contraindications)
• Low cardiac output - Suits (Amount: higher; Frequency: on_average; Condition: no_contraindications)

B vitamins - connections

B vitamins ->

• Affects: Adrenals, Thyroid gland (Scope: most; Pathway: direct or indirect)
• Affects: Cardiac function (Scope: most; Sequence: subsequently; Pathway: direct or indirect)

-> B vitamins

• Iron, Manganese - Interacts With (Mode: antagonistic)
• Iron, Manganese - Interacts With (Mode: synergistic)
• Biotin, Inositol, PABA, Vitamin B1, Vitamin B11, Vitamin B2, Vitamin B3/4, Vitamin B5, Vitamin B6, Vitamin B9 - Is A
• Choline Bitartrate - Is A (Availability: common)
• Beans, Brewer's yeast, Eggs, Green leafy vegetables, Liver, Meats, Nuts, Seeds, Unrefined whole grains - Provides (Typical: true; Scope: all)

Brain shrinkage - connections

Brain shrinkage ->

• Increases Risk Of: Alzheimer's disease (Importance: major)

-> Brain shrinkage

• Vitamin B6, B12 and folic acid combination - Slows (Evidence: one trial)