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Dr. Ronald Roth Acu-Cell AI

Vitamin A Sources

According to the Acu-Cell Nutrition database, vitamin A (retinol and its precursors) is found in various natural foods.

Animal Sources (Preformed Vitamin A)

  • Beef liver and other organ meats
  • Cod liver oil
  • Egg yolks
  • Butter and whole milk dairy products

Plant Sources (Beta-Carotene / Pro-vitamin A)

  • Carrots
  • Sweet potatoes
  • Pumpkin and winter squash
  • Dark leafy greens (such as spinach, kale, and collard greens)
  • Cantaloupe

Note: Conversion rates of beta-carotene to active vitamin A can vary significantly among individuals depending on factors such as fat intake, thyroid function, zinc levels, and overall metabolic health.

AI-generated in the approach of Dr. Ronald Roth. Not his own words.
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Connections

Vitamin A - connections

Vitamin A ->

-> Vitamin A

Food - connections

Food ->

  • Contains: Nitrate, Nitrite (Level: high)
  • Prevents: Bloating (Action: chewed; Degree: thoroughly)
  • Raises: Blood sugar (Scope: almost any type; Timing: in time)
  • Taken With: Protelos (Polarity: negative; Scope: general; Before: within 2 hours; After: within 2 hours)
  • Treats: Low blood sugar headache (Timing: in time; Effectiveness: fairly easy)

-> Food

Foods or beverages - connections

Foods or beverages ->

  • Cause: Tin toxicity (Storage: tinned unlacquered containers; Duration: long-term; Ph: low; Ingested concentration minimum: several hundred mg/kg; Ingested concentration maximum: several thousand mg/kg; Scope: humans; Documentation period: last 200 years)
  • Stored In: Plasticware (Alternative: heated)
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