HealthMap

Seeds - connections

Seeds ->

• Contains: Vitamin C (Amount: very little; Exception: sprouted)
• Is A: Food groups (Members: pumpkin, flax, sesame, sunflower)
• Provides: Iodine (Scope: some)
• Provides: B vitamins (Typical: true; Scope: all)
• Source Of: Magnesium, Vitamin E
• Supplies: Copper

-> Seeds

• Crohn's disease - Requires Avoidance Of
• High-copper, low-sulfur chemical pattern - Requires Avoidance Of (Reason: high copper)

Sunflower seeds - connections

Sunflower seeds ->

• Source Of: Vitamin B15
• Suitable For: Hypoglycemia (Condition: if tolerated; Use: travel; Properties: convenient and non-perishable)

Pumpkin Seeds - connections

Pumpkin Seeds ->

• Benefits: Urinary and prostate-related complaints (Frequency: regularly; Scope: all round; Exception: prostatitis)
• Source Of: Vitamin B15