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Connections

Cooking - connections

Cooking ->

  • Depletes: Potassium (Ease: easily)
  • Destroys: Vitamin C (Amount: much; Location: food)
  • Removes: Vitamin C (Medium: water; Ease: easily)

Cooking in water - connections

Cooking in water ->

Raw vegetable consumption - connections

Raw vegetable consumption ->

  • Increases: Food metabolism (Degree: greater calorie requirement)
  • Reduces: Weight gain (Mechanism: greater food-metabolism calories)
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